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Do you find yourself fatigued during the day? Do you have trouble recovering from exercise or sports? Well, there’s a good chance that your diet has something to do with it.
The quantity and quality of the vitamins, minerals, and other nutrients we consume play a crucial role in determining our energy level. Unfortunately, however, the quality of the products on our plate is often less than optimal – because the nutritional quality of our food has been diminished by intensive agriculture, soil depletion, harvesting before ripeness, and transportation over increasingly long distances.
Modern-day diets thus bring about nutritional deficiencies that influence our general well-being and our body’s everyday fitness.
Algae – a natural, effective solution for more energy every day
Spirulina, thanks to its richness in vitamins and minerals, can help combat nutritional deficiencies – and thus reduce fatigue. With its ideal protein and amino acid content, spirulina also helps supplement diets that are low in animal-origin products.
Phycocyanin, the blue pigment in spirulina, provides a natural energy boost by mimicking the effects of EPO (erythropoietin). This extraordinary pigment is best absorbed when consumed in liquid form (i.e., Spirulina Elixir).
AFA Klamath can also help treat fatigue – on both a physical level, with its ability to release the stem cells that enable the body to repair itself, and on a psychological level, with its natural content of phenylethylamine (PEA, also known as the “joy molecule” or “love molecule”).
Related alga and nutrients
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